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Jim Doty: Cure Negative Self-Talk, Be More Mindful & Build Compassion

Deep Dive with Ali Abdaal

NOTE

The Neuroscience of Negative Self-Talk

People should not misjudge or underjudge themselves, as this can lead to negative selftalk that can take away their own agency./nNeurosurgery residency was not a problem for the speaker, as they fit in and did not have any issues./nThe speaker chose neurosurgery residency because it was a field that was relatively new and there was potential for growth.

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