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Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison

Good Life Project

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Reevaluate Core Beliefs for Pursuing Happiness

The pursuit of happiness is often rooted in external factors, influenced by upbringing, media, and cultural messages. However, it is crucial to reevaluate three core beliefs about oneself, actions, and relationships, as they heavily impact the pursuit of true happiness. These beliefs, shaped by societal conditioning, may lead individuals to chase after the wrong aspects of life, despite believing otherwise.

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