1min snip

The Hard Way With Joe De Sena cover image

Does Quitting make you More Likely to Quit? Joe De Sena asks neurosurgeon Dr. Mark McLaughlin

The Hard Way With Joe De Sena

NOTE

Value of Fitness and Investment in Health Equipment

The speaker's father was a fitness fanatic and believed in investing in health equipment, considering it as a valuable investment. He served in the army and emphasized the importance of staying fit, serving in the army of occupation after World War two and in Korea. The speaker also mentions the influence of weightlifters like Dan Laurie and the era of Arnold Schwarzenegger's Muscle Beach in California on his father's fitness journey.

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