Anyone Can Become More Optimistic—Here’s How with Dr. Sue Varma
The Liz Moody Podcast
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Embrace Learning Through Experience
Recognize your expertise and blind spots, seek professional input, and acknowledge the importance of doing things yourself to learn effectively. Embrace self-efficacy by engaging in experiential learning and seeking role models. Do not get caught up in others' achievements, instead focus on creating your path and building confidence through practical experience. Celebrate your wins and learn to appreciate compliments to overcome perfectionism and enjoy the journey of growth and achievement.
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