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Recognizing Stagnation and Seeking Support
Recognize the importance of insulating oneself with people who can help identify blind spots and point out stagnation. Stagnation may not be as dramatic as hitting rock bottom, but it can lead to a numb feeling and mental cruise control, making it difficult to realize. It often takes others who care about us to tap us on the shoulder and push us to break out of stagnation, turning the downward cycle into an upward one.