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#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life

Modern Wisdom

NOTE

Time Rich It's Not About Not Being Busy

"It's not about how much time you have it's really with the conclusion from this and I is what drove the book," he says. "When you're spending your time on those activities being fully engaged not being distracted so that you get the happiness that is available in that activity"

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