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Importance of Monitoring Fasting Insulin Levels
Monitoring fasting insulin levels is crucial as it provides insights into the body's metabolic health. A lower fasting insulin level indicates that the body efficiently manages insulin, reducing the risk of metabolic diseases like diabetes, heart disease, stroke, cancer, Alzheimer's, liver disease, gout, and infertility. Checking fasting insulin helps individuals understand their metabolic health status early on, even if they fall within the normal range. This proactive approach is vital given the increasing number of Americans facing issues with energy production in the body, which impacts overall health.