Enhancing Relationships Through Active Listening and Mirroring Techniques

By actively listening and mirroring in relationships, one can establish better connections with their spouse and children. Often, individuals condition their family members to believe they are not being heard by quickly moving on after asking a question. This behavior leads to a lack of communication. Through mirroring, where you repeat what the person said to confirm understanding and attention, parents can create a shift. By practicing active listening and mirroring, parents can show genuine interest leading to improved communication, even with teenagers, creating an environment where family members feel heard and understood.