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Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
On Purpose with Jay Shetty
Finding Authenticity and Growth in the Face of Mortality
Facing mortality can bring a sense of authenticity and presence in life, where every moment becomes precious. The realization of limited time can lead to engaging more with life and valuing authenticity over longevity. The experience of living authentically, even in the face of a terminal illness, highlights the importance of embracing the duality of wanting to improve while also accepting oneself. It underscores the need to balance the ideas of being content with growth potential while avoiding extremes of complacency or despair, ultimately leading to a path of continuous personal development.
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