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The Mel Robbins Podcast cover image

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

The Mel Robbins Podcast

NOTE

Letting Go: The Power of the 'Let Them' Theory

Learning to let go of controlling behavior and thoughts can be liberating and powerful in one's life. The 'let them' theory suggests that allowing others to do things without controlling them can free us from being controlled by external factors. It is a way to check oneself and not let the annoyances or controlling nature of others affect us. The visual analogy of being in a tiny boat paddling against the current illustrates the difficulty and struggle of trying to control others. By practicing the 'let them' theory, we can let go, stop fighting against the current, and find peace.

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