EP 77: Using EFT Emotionally Focused Therapy with Individuals - Featuring Dr. Sue Johnson - Pioneer of EFT
We Heart Therapy
Exploring Vulnerability and Empathy in Therapy
The therapy session delves into a deep exploration of vulnerability and empathy, as the individual gradually opens up to the idea of seeing and comforting her younger self in a moment of distress. Through this process, the individual reflects on their past decisions, struggles with emotions, and grapples with the concept of self-identity and navigating through the world.
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