While there is evidence for enhancing health through tools and protocols, questions about nature and grounding are different. The benefits of being in nature are so great that it is difficult to isolate variables in a laboratory setting. However, there are studies about the practice of grounding.
Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.
The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
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Timestamps
(00:00:00) Introduction
(00:01:42) Scientifically-Supported Benefits of Nature
(00:24:12) Huberman Lab Premium
In the full AMA episode, we discuss:
- New Research for Those With Sudden Hearing Loss
- Science-Backed Methods for Altitude Sickness Prevention & Enhanced Acclimatization
Title Card Photo Credit: Mike Blabac
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