We Can Do Hard Things cover image

How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished

We Can Do Hard Things

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Self-regulation and Control in Relationships

Individuals who are controlling in their interactions may struggle with self-regulation and rely on external factors such as lists or other people, like their children or partners, to regulate themselves. This dependency on external validation or control can be unfair to those involved in the relationship.

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