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The Tim Ferriss Show cover image

#784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More

The Tim Ferriss Show

NOTE

Struggle is Part of Growth

Recognizing that difficulties arise not due to personal failure, but as an inherent part of life, can be transformative. This perspective reframes the experience of struggle, liberating individuals from self-blame and promoting resilience. Embracing this mantra allows people to navigate challenges with a healthier mindset, emphasizing that facing hardships is a normal aspect of personal growth and development.

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