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Dr. Michael Gervais on Rising Above Fear of Other People's Opinions

Everyday Better with Leah Smart

NOTE

**Building Internal Resources Stronger than External Demands **

No one achieves the extraordinary alone, as everyone needs a team for support. To live a life of joy and purpose, individuals need each other and should invest in their own wellness to be of service to others. By building internal resources through psychology and wellness practices, individuals can navigate high-stress situations with confidence and agility.

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