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The Constraints Collective  cover image

Episode 13 (Pt1): The role of cognition in sport performance with Duarte Araujo

The Constraints Collective

NOTE

Act Towards the Future, Not the Past

Action should focus on future possibilities rather than attempting to correct past mistakes. The misconception surrounding feedback often leads to an emphasis on addressing what has already occurred rather than crafting new solutions for upcoming challenges. Understanding that the future is dynamic and requires a proactive approach implies that athletes and teams must be empowered to create their own solutions rather than merely mimicking past strategies. This shift in perspective fosters greater independence and adaptability in problem-solving.

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