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Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

Huberman Lab

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Building Confidence through Belief and Trust

Confidence is not just about feeling good about yourself, but it is rooted in self-trust, which comes from being believed. By expressing belief in a child's desires and abilities, and encouraging them to engage in activities they might not prefer, parents can help build self-trust and confidence in children. This process of experiencing and overcoming challenges is essential for children to grow into responsible and engaged adults, preparing them for a successful future. By providing support, understanding, and empathy, parents can help children navigate difficult situations while fostering their self-belief and resilience.

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