26sec snip

The Mel Robbins Podcast cover image

Let Go of Negative Thoughts & Reprogram Your Mind for More Positive Thinking

The Mel Robbins Podcast

NOTE

Mindset Shapes Reality

A pessimistic mindset distorts perception of the future, leading to a sense of helplessness and inaction. When individuals view possibilities through a negative lens and reinforce limiting beliefs, they hinder their own motivation and capability to pursue change and improvement, such as updating a resume.

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