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Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation
Huberman Lab
Know Your Basic Labs for Better Health
Understand the essential health tests that are fundamental for monitoring metabolic syndrome. Key tests include fasting glucose, which indicates blood sugar levels; fasting triglycerides to track fat levels; HDL cholesterol which measures heart health; hemoglobin A1C for average blood sugar over time; total cholesterol revealing lipid profiles; waist circumference assessing abdominal fat; and blood pressure that indicates cardiovascular risk. These tests are generally accessible and often included in annual physicals, empowering individuals to take charge of their health with minimal resistance from healthcare providers.
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