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IFS Talks cover image

Befriending your Inner Critic with Chris Burris

IFS Talks

NOTE

Reflecting on Learned Behavior

The speaker reflects on their learned behavior by questioning where they acquired it. Initially, they eliminate family members as the source and attribute it to their strict football coach who taught them discipline. By delving deeper into their actions, they realize the influence of their coach in shaping their behavior and adopting a more disciplined approach.

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