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Kickstart the New Year with a Self-Audit - NirAndFar
Nir And Far: Business, Behaviour and the Brain
Using Time Boxing for Self-Reflection
I love the idea of time boxing 15 minutes every week for self-reflection. My friends and I have a monthly email recap where we evaluate our family, friendship, money, career, and health and fitness. It's vulnerable and personal, shared only among the four of us. This unique time allows us to look back at our calendars and see how we've spent our time.
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