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306: BJ Fogg | Tiny Habits That Change Everything
The Jordan Harbinger Show
The Relationship Between Motivation and Ability in Behavior Model
In the behavior model, motivation and ability have a compensatory relationship./nMotivation needs to be high if the ability is weak./nFor easy behaviors, motivation can be high or low./nPrompts are key for behavior change./nDifferent sources can affect behavior, such as parents and hospitals./nMotivation, ability, and prompts are essential for all types of behavior.
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