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The Tim Ferriss Show cover image

#434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More

The Tim Ferriss Show

NOTE

Insight: Finding Peace Through Acceptance

The last step of emotional intelligence is to ask about the feeling and understand its purpose. By acknowledging and accepting the emotion, it can naturally be released and not create long-term struggles or harm relationships.

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