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#434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More

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May 18, 2020

Guest

Jim Dethmer

Jim Dethmer, a leading voice in conscious leadership and co-author of the best-selling book on the subject, dives into transformative insights on moving from victimhood to empowerment. He passionately discusses the importance of radical responsibility and emotional awareness, emphasizing the power of conscious breathing for clarity. Dethmer shares personal experiences that highlight the journey to authenticity and the necessity of reframing narratives in relationships. Listeners are encouraged to embrace vulnerability and gratitude while navigating life's challenges.

02:33:51

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INSIGHT

Important Distinctions

Distinguish between facts and stories to foster healthier relationships. This helps reduce misunderstandings and fosters good communication.

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ADVICE

Risk for Aliveness

Consider what you're willing to risk for your full aliveness. This reflection helps in assessing priorities and potential sacrifices for a more fulfilling life.

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ADVICE

What Do You Want?

Ask yourself, 'What do I want?' to explore what drives your desires. This question requires introspection and might uncover suppressed desires and aspirations.

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Connecting Through Insights: The Power of Five Bullet Friday

06:23 • 3min

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Transformative Journeys: Insights on Leadership and Relationships

09:46 • 25min

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Breath and Emotion: Tools for Clarity

34:46 • 26min

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Navigating Accountability and Self-Blame

01:00:47 • 11min

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Reframing Responsibility in Relationships

01:11:41 • 27min

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From Victimhood to Empowerment

01:38:23 • 13min

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Embracing Adversity: The Power of Perspective

01:51:21 • 2min

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Descent to Authenticity

01:53:39 • 13min

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Journey to Authenticity and Integrity

02:06:45 • 26min

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Weekly Insights and Electrolyte Essentials

02:32:21 • 4min

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The 15 Commitments of Conscious Leadership

A New Paradigm for Sustainable Success

Diana Chapman

Kaley Warner Klemp

Jim Dethmer

This book distinguishes between unconscious and conscious leadership, offering a roadmap to help leaders transition from fear-based to trust-based leadership. The 15 commitments outlined in the book aim to enhance self-awareness, accountability, and collaborative relationships. By practicing these commitments, leaders can achieve more energy, clarity, focus, and healthier relationships, both personally and within their teams. The commitments include ending blame and criticism, speaking candidly, finding unique genius, and creating win-for-all solutions, among others. The authors provide practical exercises and resources to help leaders implement these commitments effectively[2][3][4].

Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More | Brought to you by LMNT and "5-Bullet Friday"

"So many of us destroy our aliveness through pretending. I wasn't going to pretend." — Jim Dethmer

Jim Dethmer is one of the world’s leading voices on conscious leadership. He is a co-founder at Conscious Leadership Group; co-author of the #1 best-selling book on conscious leadership, The 15 Commitments of Conscious Leadership; an international speaker, and has advised hundreds of CEOs and their teams to eliminate drama and build trust.

Top hedge-fund managers, heads of major hospital systems, tech leaders, elite thought-leaders, and YPO chapters and forums rely on Jim’s wisdom and guidance to become highly self-aware and create conscious cultures. Currently, Jim’s focus is on working with the most devoted conscious leaders, with a particular interest in those leading underserved populations, and training the next generation of Conscious Leadership coaches.

Visit conscious.is/tim for a list of free resources on the topics discussed in this episode and to sign up for a free webinar from Jim Dethmer and Diana Chapman.

Please enjoy!

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