AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance
Huberman Lab
Nerves Matter for Power Training
The intentionality behind a movement is more important than the actual movement velocity in power and speed development. The intent to move faster results in greater strength and speed development than simply lifting a bar with minimal effort. Nerves play a crucial role in this process, as the internal representation and thoughts during training impact the outcomes, even if the external movement looks the same.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode