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How To Stop Worrying About What People Think Of You | Michael Gervais
10% Happier with Dan Harris
Develop a sense of buoyancy in life
Work on developing a sense of buoyancy from within to navigate the calm waters and life's rapids. Understanding yourself comes from identifying your purpose, which often involves helping others. While having an external purpose, it is crucial not to neglect self-care. Strive to be your best self, shifting focus from self-preservation to service towards others.
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