The Profound Impact of Breath Work and Why it's Accessible to Everyone

Breath work can have a profound impact on an individual/nBreath work is accessible, free, and easy to do/nThe presence of oxygen is linked to the absence of disease/nElevated emotional states involve hydrogen and the presence of oxygen/nAnger doesn't require oxygen, unlike laughter/nStarting the morning with deep breaths and connecting with the earth's surface is beneficial/nWim Hof is credited as the father of breath work