
How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll
The Diary Of A CEO with Steven Bartlett
The Upside of Sitting With Yourself
If you can't sit silently with yourself and your thoughts, then you are not living an intentional, examined life. Being addicted to your phone or constantly distracting yourself robs you of the creativity that comes from rumination and boredom.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.