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Episode #249: Great Debates in Fitness and Health (#1)

Barbell Medicine Podcast

NOTE

Consider Lifetime Risk, Not Just 10-year Risk

Evaluate your medical history, family medical history, risk factors, and consider lifetime risk rather than just the 10-year risk. Criteria for statin use may not apply to everyone, and using a 30-year risk calculation may be more beneficial as it considers a longer time horizon for risk assessment. Early control of risk factors is important, especially for younger individuals, as cumulative lifetime risk increases with age and exposure to risk factors.

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