2min snip

On Purpose with Jay Shetty cover image

Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts

On Purpose with Jay Shetty

NOTE

The Illusion of Separateness and the Human Mind

The self as it's normally felt and conceived is actually a powerful illusion of separateness./nFeeling of separateness can be penetrated and felt beyond./nConserving the idea that we are all interconnected and not separate from one another is supported by a modern understanding of the human mind and brain./nThere is no place in the brain for an unchanging ego to be hiding./nDispelling the illusion of a separate self can bring your experience into closer register with what we know neuroscientifically about the mind.

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