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54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!
The Sabrina Zohar Show
Shedding Light to Calm the Mind
Shedding light on a situation engages the logical part of the brain, connecting it with the emotional centers and ultimately calming the mind. This interaction is compared to how darkness dissipates in the presence of light.
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