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How "Real" Does Training Need to Be? w/ Dr. Alex Lascu
The Adaptable Athlete Podcast
The Power of Asking 'What Are You Trying to Achieve?' in Coaching
Asking the question "what are you trying to achieve?" can be helpful in guiding athletes/nChecking in with athletes to see if their intentions match the task can lead to better understanding and more effective coaching/nEffective coaching involves guiding athletes towards their own goals rather than being the sole authority
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