Understanding High-Functioning Codependency and Self-Love

High-functioning codependency often manifests as taking care of others and managing responsibilities at the expense of one's own needs and desires. This hidden form of codependency can lead to self-abandonment, where individuals overlook their own wants in the chaos of constantly meeting others' needs. The realization that being hyper-vigilant and over-functioning is a form of control and a lack of self-love is crucial. It becomes exhausting to maintain this facade, leading to unfulfilled lives despite creating seemingly beautiful external circumstances. Recognizing one's own needs and negotiating for them is essential for genuine fulfillment and self-acceptance.