ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques

ADHD for Smart Ass Women with Tracy Otsuka

NOTE

Simplify tasks and clear mind for better focus

Breaking down tasks into smaller steps, doing a brain dump to clear thoughts, and talking to oneself out loud can help in simplifying tasks and clearing the mind for better focus.

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