ADHD for Smart Ass Women with Tracy Otsuka

EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques

20 snips

Jun 12, 2024

Alexis Haselberger, diagnosed with ADHD in her 40s, shares practical coping strategies. Topics include managing digital communication, using TickTick, staying focused, and balancing work-life. Alexis, a time management coach, emphasizes realistic strategies for ADHD brains. She discusses efficient email management, Blends for ADHD brains, productivity tools like TikTok, and personalized productivity approaches. The conversation highlights the importance of celebrating neurodiversity and finding unique strengths in individuals.

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Intro

00:00 • 2min

Embracing ADHD and a Hybrid Learning Program

02:06 • 3min

Navigating ADHD and Time Management with Alexis Hasselberger

04:50 • 16min

Personal Journey: From M&A to Productivity Coaching

20:44 • 18min

Efficient Email Management Strategies

38:41 • 10min

Unlocking Productivity with Blends and Email Templates

48:29 • 2min

Managing Energy, Productivity Tools, and ADHD Traits

50:33 • 18min

Discussion on Guest's Website and Closing Remarks on Website Promotion

01:08:37 • 2min

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Managing time with an ADHD brain can be tough, but what if there were ways to make it easier?

Join us as Alexis Haselberger shares her story of being diagnosed with ADHD in her 40s and how it changed her life for the better. She talked about practical strategies for coping with ADHD, tips for managing digital communication, and the benefits of using tools like TickTick. Alexis revealed her secrets to staying focused and balancing work and life, all while celebrating the unique strengths of neurodiverse individuals.

Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through her coaching, workshops, and online courses. Her down-to-earth and fun approach makes it easy for people to adopt realistic strategies into their daily lives. She has helped over 160,000 individuals take control of their time and has worked with companies like Google, Lyft, Workday, Capital One, Upwork, and more.

After realizing she faced many of the same challenges as her clients, Alexis discovered she had ADHD. She was already teaching strategies that work for ADHD brains, proving the saying, "You do the work you need."

Alexis lives in San Francisco with her husband and two teenage sons, and she currently loves spending her free time on pottery.

Resources:

Instagram: https://www.instagram.com/do.more.stress.less/
Facebook: https://web.facebook.com/domorestressless/
Youtube: https://www.youtube.com/c/domorestressless
Podcast: https://podcasts.apple.com/us/podcast/do-more-stress-less-with-alexis-haselberger/id1735825992
Alexis Haselberger Coaching and Consulting, Inc.: https://www.alexishaselberger.com/

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Instead of Struggling to figure out what to do next?

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Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.

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