Alexis Haselberger, diagnosed with ADHD in her 40s, shares practical coping strategies. Topics include managing digital communication, using TickTick, staying focused, and balancing work-life. Alexis, a time management coach, emphasizes realistic strategies for ADHD brains. She discusses efficient email management, Blends for ADHD brains, productivity tools like TikTok, and personalized productivity approaches. The conversation highlights the importance of celebrating neurodiversity and finding unique strengths in individuals.
