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The Diary Of A CEO with Steven Bartlett
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Prioritizing Relationships in the Age of Technology
In today's society, mental health is crucial, and it depends on maintaining healthy relationships. Despite the advancement of technology, relationships remain essential for our well-being. To combat the negative effects of technology, it is important for individuals to develop skills like yoga and meditation. Emphasizing the significance of relationships is vital for human evolution and overall well-being, even if survival no longer depends on them.
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