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TED Talks Daily cover image

Why you should talk about your anxiety at work | Adam Whybrew

TED Talks Daily

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Striving for Good Enough

Despite feeling anxious and struggling at work, making a conscious effort to spend time with family and friends played a significant role in personal and professional growth. Through practice and professional help, the individual learned to enjoy the company of others, leading to improved mental well-being and work performance.

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