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The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

10% Happier with Dan Harris

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Optimizing Voice and Setting Boundaries in Conversations

The key insight from the snip is about optimizing voice in conversations by ensuring that everyone's human dignity is honored. It emphasizes the importance of being clear on when consulting is happening to avoid making decisions without truly listening to people's voices. It suggests that actively silencing individuals is not the solution, but rather being transparent about the decision-making process. It also highlights the importance of setting boundaries in conversations, especially when someone is being harmful or disrespectful. By explicitly defining rules and expectations, individuals can effectively handle such situations and maintain everyone's dignity and respect.

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