
The Science of Regret
A Slight Change of Plans
00:00
The Benefits of Listening to and Using Regret as a Positive Catalyst for Moving Forward
Ignoring regrets can lead to getting captured by them/nListening to and confronting regrets can provide useful information/nDealing with regrets properly can lead to benefits such as better negotiation skills and deeper sense of meaning in life/nInviting regret may seem counterintuitive, but it can clarify values and help with improvement
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