#104 - Nir Eyal - How To Control Your Attention And Become Indistractable
Modern Wisdom
Managing Limital Moments for Better Productivity
Acknowledging limital moments, such as turning to the phone out of boredom, is key to enhancing focus and productivity. Being conscious of these moments and their triggers can prevent unintentional time-wasting. Ensuring intent and setting stopping cues when engaging in activities like checking emails can help prevent unproductive and prolonged distractions. Creating a clear schedule with designated tasks can prevent the escalation of brief activities, like checking emails, into time-consuming endeavors.
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