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Episode 79: Does Your Inner Critic Take You On A Shame Cycle?

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Embracing All Parts of Ourselves

The tendency to blame others stems from avoiding self-reflection. Embracing all parts of ourselves, including those we have shunned, denied, or are least proud of, is crucial. These neglected parts of ourselves fuel the inner critic. Recognizing our inner critic's tendency to blame others is key to self-awareness and self-acceptance, leading to a realization of our pure essence.

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