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469. Hyperefficient: Optimize Your Brain to Transform the Way You Work
The ONE Thing
Streamline Decisions to Alleviate Cognitive Load
Reducing decision fatigue is essential for maintaining focus and productivity, particularly for business owners and executives facing numerous daily choices. The shift from manual tasks to mental decision-making increases cognitive load, as individuals are required to make more choices than ever before. To combat mental fatigue, it's crucial to implement effective tactics such as prioritizing essential decisions, setting specific times for decision-making, and delegating minor choices to free up mental bandwidth. By simplifying decision processes and managing attention efficiently, individuals can preserve their mental energy for more significant tasks.
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