56sec snip

849: Benefits of Mike Mentzer Style Training, How to Eliminate Rancid Farts, the Movement Against Masculinity & MORE

Mind Pump: Raw Fitness Truth

notes

NOTE

Believing stinky farts are a sign of protein intake

In the past, I thought that smelling like stinky farts was normal because I believed it meant I was eating enough protein. It's embarrassing to admit, but I used it as a gauge. If my farts didn't smell bad, I thought I needed more protein. It's almost nostalgic now, like remembering being in a small weight room and someone's fart peeling the paint off the walls. My roommate was the worst, and I would get angry with him about it.

00:00

Transcript

Episode notes

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about their thoughts on Mike Mentzer’s training philosophy, better alternatives to weight gainer shakes for protein to avoid rancid flatulence, Mike Mentzer’s school of thought and the positive qualities they have picked up from one another since podcasting and working together.

Is Adam getting too much of a warm welcome into his new neighborhood? (3:22)
Why Sal may be conditioned to dislike small talk. (9:55)
How the school setting is not meant for everyone. (12:25)
The shock and awe approach. Do the guys get uncomfortable meeting people they know, who listen to the show? (14:40)
Sal’s daughter, entering into the entertainment business. (18:00)
Felix Gray Glasses made for daytime use to protect your eyes from the "blue screen of death." (19:51)
Adam’s famous “red bowl.” How he uses Organifi Protein Powder to add flavor and nutrients to his oatmeal! (29:21)
Digestion turbo! Why you should ALWAYS walk after you eat. (31:48)
Google Coach: Is Google going to help you lose weight and eat better? (39:12)
#Quah question #1 – What are your thoughts on Mike Mentzer’s training philosophy? (51:43)
#Quah question #2 – What are better alternatives to weight gainer shakes for protein to avoid rancid flatulence? (1:07:49)
#Quah question #3 – What is their take of the movement against masculinity? (1:15:35)
#Quah question #4 – What positive qualities have you picked up from one another since podcasting and working together over the years? (1:26:58)