Slo Mo: A Podcast with Mo Gawdat cover image

Alice Law & Mo Gawdat - Unstressable as Your Guide to Wellness and Stress Mastery

Slo Mo: A Podcast with Mo Gawdat

00:00

Distinguishing between Worry and Fear

Worry arises when suspecting a challenge without confirmation, like rumors of a company's financial instability leading to fear of potential lay off. Fear sets in when the threat is confirmed, transitioning from uncertainty to knowing the imminent challenge.

Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner