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Alice Law & Mo Gawdat - Unstressable as Your Guide to Wellness and Stress Mastery
Slo Mo: A Podcast with Mo Gawdat
Distinguishing between Worry and Fear
Worry arises when suspecting a challenge without confirmation, like rumors of a company's financial instability leading to fear of potential lay off. Fear sets in when the threat is confirmed, transitioning from uncertainty to knowing the imminent challenge.
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