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Slo Mo: A Podcast with Mo Gawdat
Alice Law & Mo Gawdat - Unstressable as Your Guide to Wellness and Stress Mastery
Feb 24, 2024
Discover stress management and wellness insights with Alice Law in a revealing conversation about their book Unstressable. Uncover the formula for stress mastery, emotional dimensions of stress, and spiritual stress connection. Explore physical symptoms, mind-body connection, and collaborative journey to stress mastery and wellness.
01:23:37
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Quick takeaways
- Effective stress management requires collaboration and diverse perspectives from experts like Mo Gawdat and Alice Law.
- Understanding the strong connection between emotional and physical health is essential for holistic well-being and stress management.
Deep dives
Importance of Collaboration in Writing
Collaboration between authors, like Mo Gaudet and Alice Law, can lead to profound insights and innovative approaches to stress management. By combining their unique perspectives and experiences, they were able to delve into the complexities of stress, including its emotional, physical, and mental impacts. This collaboration allowed them to cover a wide range of stress-related topics and offer diverse solutions for managing stress effectively.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode