Slo Mo: A Podcast with Mo Gawdat Alice Law & Mo Gawdat - Unstressable as Your Guide to Wellness and Stress Mastery
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Feb 24, 2024 
Discover stress management and wellness insights with Alice Law in a revealing conversation about their book Unstressable. Uncover the formula for stress mastery, emotional dimensions of stress, and spiritual stress connection. Explore physical symptoms, mind-body connection, and collaborative journey to stress mastery and wellness.
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Alice's Stress Story
- Alice Law shares her personal experience with stress in her twenties.
- Her family faced financial struggles, her sister's cancer battle, and her father's declining health, leading to intense personal stress.
Mo's Loss and Stress
- Mo Gawdat recounts losing his brother and sister-in-law.
- His sister-in-law died from a heart attack due to stress, and his brother passed away a month later.
Mo's Father's Passing
- Mo Gawdat shares the story of his father's death due to work-related stress.
- His father felt unappreciated, leading to depression and ultimately his passing.