
#114 Diet For Great Sex (with Christine DeLozier)
Men, Sex & Pleasure with Cam Fraser
00:00
Yoga - Massage
A lot of men in the work that i do, and part of the body that they rarely, if ever, touch themselves is their perenium. The encouragement or the invitation that i cano give to them is to like massage and press into it and to explore it. To essentially like give themselves almost like a trigger point massage, like release the tension from that area of the body by pressing into it. So that was, e was a big part of my practices and personally, and then also big part of the practices that i would teach to people as well.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.