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How to Harness the Power of Rituals with Michael Norton
The One You Feed
Emotional Diversity and Well-being Measurements
Emotional diversity is linked to well-being, with studies showing that there are varied aspects to happiness. While one aspect is the happiness felt in the moment, another is the overall satisfaction with one's life. The mix of day-to-day emotions such as happiness and sadness contributes to the larger feeling of life satisfaction, indicating that emotional diversity may not necessarily boost happiness in the immediate present.
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