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381: How to Lose Weight (and Keep It Off!) Without Giving Up the Foods You Love | Michelle Shapiro, RD
The Genius Life
Impact of Packaged Food on Consumer Choices
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Consumers often unconsciously consume packaged food items with a perfect combination of hydrogenated oils, omega six, and sugars, which can trigger the brain's reward system and influence food choices. Food companies aim to create repeat customers by controlling consumers' choices through these ingredients. Despite the presence of diverse dietary tribes on social media, the evidence-based community is also prone to tribalism, groupthink, and a hyper focus on debunking misinformation.
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