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2094: How to Correct Muscle Imbalances, Tips for Training to Maximize Athletic Performance, How to Determine if It Is Time to Cut or Bulk & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Benefits of Deep Tissue Massage
"I would of course assess movement. See if I notice any strength imbalances or stability imbalances," he says. "Then I'd have them get a really good deep tissue massage and I'd look at them again." He adds that the imbalance, the visual imbalance tends to kind of disappear.
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